Cains- Personal Success Coach, Speaker
Author of best-seller: Miracle
the promise: If you
use and follow the One-Page Miracle
Technique, you’ll strengthen
the power of your brain,
more focus in life
and reach your
do some people
seem to easily reach all their
goals while others struggled for years
to see any results? It has
nothing to do with intelligence, talent
Science has discovered that it has to do with a certain part of the
brain, a part known as the prefrontal cortex. So what is the prefrontal
The prefrontal cortex is the most evolved part of your brain. Most
people call this part of the brain the CEO! Why?
is the part of
the brain that governs your concentration, attention span, judgment and
your ability to analyze situations, organize your thoughts, plan and
carry and out your plans
what this means
is that… a well-trained and developed prefrontal cortex
to easily achieve his goals.
good news is
– “You’re not stuck with the brain
with!” You can train your prefrontal cortex of the brain to
evolve, to be more focused and to get you HUGE results in your life!
answer lies in
the power of the “One-Page Miracle”
mind power techniques at Miracle
how it works: The One-Page
Miracle will help guide nearly all
of your thoughts, words and actions. This technique has changed the
lives of many people.
develop your own One-Page Miracle…
one sheet of
paper and clearly write out your major goals. Use the following main
Money and Myself! (These are the 3
main quadrants of life, you can add others if you wish)
heading to individual sub-headings as described below:
Spouse, Children, Extended Family, Friends
Work and Finances
Self: Body, Mind, Spirit
and sub-heading, clearly write out what’s important to you in
that area – write what you want, not what you don’t
This is meant to be simple, easy and clean. Sometimes the first words
that to come mind are the real truth of what you really want
actual example of a coaching client’s “One-Page
Miracle” (reproduced with his permission).
businessman with 3 kids, ever since a serious setback in business 3
years ago, he was uptight all the time and spent excessive time at work
even after the business has recovered. This was some of the reasons why
he came to me.
you look at
the example, fill out an One-Page Miracle for yourself. After you
complete this exercise, put it up where you can see and read it every
day. It is a great idea to start the day off by reading the One Page
Miracle to get focused for the day.
What Do I Want For My Life?
want to share my life with a spouse who is genuinely warm, caring,
spiritual, sensuous, sexy, lighthearted, humorous, and enjoys a healthy
connection with herself and others. I want him to be my very best
want to share in the joys and sorrows of my children and my
lover’s children, in such a way that helps us all to continue
grow. Now that they are adults themselves, it is important to give them
more room to experience their own challenges and successes.
Family: I want the Universe to
continue to guide
me in assessing the extended family relationships that are healthy for
me. I want to develop healthy relationships with my lover’s
extended family without overstepping any boundaries that might be
necessary for my spouse to keep in place.
want to maintain the friendships
I have in whatever forms that are
mutually healthy and fulfilling, and to make new friends as the
opportunities arise. I want the Universe to continue to guide me to the
friendships that are healthy for me, and to provide me with the
awareness of which ones to let go of.
want work to be an overall experience of joy, recognizing that not
every moment will be within my comfort zone. Whether I
to sell real estate or change my career, I want my everyday
responsibilities and tasks to energize and empower me in that I am
making a positive impact
for myself and in the lives of the people I
work with and work for.
want to be wealthy in all aspects of my life and for my financial
wealth to reflect the wealth of love, respect, and gratitude I
experience in the other areas of my life. I want to overcome the
ego-driven conflicts I have with money
Mind: I want to continue to
grow in my trust
that my emotions are an essential element of who I am – not
feared or disregarded, nor to be consuming. I want to continue to
develop my sense of comprehension of my own emotions and the emotions
of others – to recognize when emotional expressions and
behaviours extend beyond the healthy range – to set boundaries, find resources for myself, and offer resources to others when necessary, and be willing to walk away if the desire to be healthy emotionally
isn’t as important to others as it is to me.
want to continue to learn how best to take better care of my body. I
want to find the courage to develop a more attractive body without
being afraid that the external beauty will attract men who will desire
my body and not my soul.
I want to continue to trust in the belief that my spirit is the essence of my self – my personality, my sexuality, my talents, my potential, and my joy. I want to continue to develop trust that my spirit is my safety and my security.
Here To Download A Copy of the “One Page Miracle”
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